Self Help Sketching

I have known the therapeutic powers of sketching for many years and so it made perfect sense to share my story and help others get started sketch journalling.

This week I ran a wonderful new workshop at Arienas Collective in Edinburgh although to be honest I feel like I took part in a workshop more than ran it as it was so beneficial to me. A coming together of people sharing stories, ideas and drawings. Opening up and finding people on similar paths then spending a time distracted by shadows, brickwork and c…